Sticky Hands

We are created with the hand prints of our actions, emotions, experiences and thoughts
each and every day,

Our handy work sticks to us: only if we let it define us.
 


Continuum

Revolutionary on the fitness scale, Continuum takes the healing power of movement to a higher octave. Continuum is a call to life that honors the language of the body: one with source, that language is creative. The human body and spirit are designed for the creative act of regeneration. This does not require invention. The cells of the body already know.

In Continuum, people find a safe space of surrender that allows the intelligence that goes beyond thought to be received. Embodying the water principle, Continuum explores the harmonies between human beings, movement, and the Tao. This truly can regenerate vitality without depletion.

Imagine an organism relaxed, in spontaneous play. Minute sensations spread and amplify as we attend to them. Wave motions bring the body away from a segmented awareness. At times the body suspends with a sense of lightness that seems to defy gravity. The whole organism begins to move as one coordinated whole. This is the context that allows tissue to open of its own accord, restoring suppleness.